This podcast features a conversation with Health and Wellness Coach Mariya Navitsky. She is here to share her story of awakening, as well as discuss her first book Mastering Anxiety. We highlight many topics, including consciousness, energy healing, the power of the mind, breathe work, and more!

Feel free to check out the link in her Instagram profile (@healthcodehacks) for more information about Mariya’s services and new book!

Enjoy this lovely discussion.

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