In todays episode we have a guest from IBM 

Duncan Cryle, Mindfulness practice leader in Canada that had 30+ years of practice experience in more than one country

With him we talk about several things: 

1. What are the benefits of mindfulness in time of change
2. What more expert practitioners can do to move forward with mindfulness
3. What exercise can you do to help both your eyes and awareness
4. How mindfulness evolved in the recent years
5. What it means to be mindful in a corporate

Subscribe on iTunes to our show to listen to the full interview http://ibm.biz/thepresentshowpodcast