Yoga For The Revolution

Episode 59 - Practice: Tonglen Meditation


Listen Later

A brief introduction and guided meditation practice of tonglen - a traditional Tibetan Buddhist practice of giving and taking.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Yoga For The RevolutionBy Yoga For The Revolution

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

15 ratings