Are you Fragile or Agile with your responses to change and adversity? A big part of developing a more efficient and supportive Response System is becoming Agile and open to gaining different perspectives on things BEFORE you allow your Knee Jerk Reaction to initiate. Come along with Dragon this morning and learn how to make this distinction and practice your Emotional Agility.

Check out amazing Author @susandavid who wrote Emotional Agility where i got this inspiration from.