Michelle Ann Collins is a yoga therapist, wellness coach and author who partners with people experiencing grief, injury and other types of loss. After a series of losses in her own life, including her husband's death by suicide, Michelle turned her post-traumatic stress into post-traumatic growth. She now helps others transform grief and less from barely surviving to joyful thriving. Her personal experience combined with her professional expertise makes her a valuable resource for anyone experiencing grief or supporting someone who is.

Michelle shares:

• The myths and stigma around suicide
• What helps suicide survivors heal
• Body centered approaches to healing from loss of all kinds
• How to support others experiencing grief and loss

Resources mentioned in this episode:

Michelle Collin's website Inhabit Joy

Grief.com

Grief Yoga

Eckhart Tolle

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Podcast production team:

Casey Pinit, Shelly Criswell of Criswell Solutions & Lindsey Moore of Looplu Design

Song Credit: In Another Place by Isaac Elliott