As we near the 4 year mark of our fasting journey, I wanted Ryan to come back and talk about how we’re sustaining the 200 lbs we lost - what maintenance is & isn’t, and what freedom means now

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/unbelievablefreedom/support" rel="payment">https://anchor.fm/unbelievablefreedom/support</a>

As we near the 4 year mark of our fasting journey, I wanted Ryan to come back and talk about how we’re sustaining the 200 lbs we lost - what maintenance is & isn’t, and what freedom means now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

As we near the 4 year mark of our fasting journey, I wanted Ryan to come back and talk about how we’re sustaining the 200 lbs we lost - what maintenance is &amp; isn’t, and what freedom means now

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/unbelievablefreedom/support" rel="noopener noreferrer">https://anchor.fm/unbelievablefreedom/support</a>

Episode 59: Sustaining Weight Loss

I’m Kim, and this show began when I decided to share with the world what Unbelievable Freedom means to me. The story starts with my grandmother’s passing and a desperate desire to be free from a mire of struggle. In pursuit of her parting words Enjoy Your Life, I heard God’s voice and came into agreement with the truth that I was created for freedom. I stay out of struggle by adhering to those practices that minimize distractions from that truth. Join me for the conversation! Support this podcast: <a href="https://anchor.fm/unbelievablefreedom/support" rel="payment">https://anchor.fm/unbelievablefreedom/support</a>

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Self-Improvement

I’m Kim, and this show began when I decided to share with the world what Unbelievable Freedom means to me. The story starts with my grandmother’s passing and a desperate desire to be free from a mire of struggle. In pursuit of her parting words Enjoy Your Life, I heard God’s voice and came into agreement with the truth that I was created for freedom. I stay out of struggle by adhering to those practices that minimize distractions from that truth. Join me for the conversation! Support this podcast: https://anchor.fm/unbelievablefreedom/support

I’m Kim, and this show began when I decided to share with the world what Unbelievable Freedom means to me. The story starts with my grandmother’s passing and a desperate desire to be free from a mire of struggle. In pursuit of her parting words Enjoy Your Life, I heard God’s voice and came into agreement with the truth that I was created for freedom. I stay out of struggle by adhering to those practices that minimize distractions from that truth. Join me for the conversation! Support this podcast: <a href="https://anchor.fm/unbelievablefreedom/support" rel="noopener noreferrer">https://anchor.fm/unbelievablefreedom/support</a>

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Episode 59: Sustaining Weight Loss

Episode 59: Sustaining Weight Loss