This week I talk about the age old question, "should I ice or heat an injury?" Also, National Calendar days and the Joke of the Day.
Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:
<a href="https://www.instagram.com/icebathbaby/">Instagram</a>
<a href="https://twitter.com/Bandera_AT">Twitter</a>
<a href="https://www.tiktok.com/@icebathbaby">TikTok</a> 
<a href="https://www.facebook.com/banderadogsat">Facebook</a>
<a href="https://www.youtube.com/@IceBathBabyy">YouTube</a>
 Podcast music Sport Stylish by:  <a href="https://pixabay.com/users/anton_vlasov-25376971/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=16073">Anton Vlasov</a> and Rockstar by: <a href="https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=109945">LiteSaturation</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=109945">Pixabay</a>

This week I talk about the age old question, "should I ice or heat an injury?" Also, National Calendar days and the Joke of the Day. Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media: Instagram Twitter TikTok Facebook YouTube Podcast music Sport Stylish by: Anton Vlasov and Rockstar by: LiteSaturation from Pixabay

This week I talk about the age old question, "should I ice or heat an injury?" Also, National Calendar days and the Joke of the Day.
Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:
<a href="https://www.instagram.com/icebathbaby/" rel="noopener noreferrer">Instagram</a>
<a href="https://twitter.com/Bandera_AT" rel="noopener noreferrer">Twitter</a>
<a href="https://www.tiktok.com/@icebathbaby" rel="noopener noreferrer">TikTok</a>&nbsp;
<a href="https://www.facebook.com/banderadogsat" rel="noopener noreferrer">Facebook</a>
<a href="https://www.youtube.com/@IceBathBabyy" rel="noopener noreferrer">YouTube</a>
 Podcast music Sport Stylish by: &nbsp;<a href="https://pixabay.com/users/anton_vlasov-25376971/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=16073" rel="noopener noreferrer">Anton Vlasov</a> and Rockstar by: <a href="https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=109945" rel="noopener noreferrer">LiteSaturation</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=109945" rel="noopener noreferrer">Pixabay</a>

Episode 59 To Ice or Not to Ice?

Weekly updates on events, news, and fun stuff in the Bandera High School Athletic Training Room

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Episode 59 To Ice or Not to Ice?

Episode 59 To Ice or Not to Ice?