In today's episode, Shanna and Nimeet are joined by Dr. Carolynn Young, gynecologic surgeon from Rockville Gynecology in Rockville, Maryland. Together, they delve into the topic of perimenopause, offering listeners a comprehensive understanding of this transitional phase in women's lives.

Dr. Young begins by defining perimenopause, shedding light on what it means to be in this stage, the typical age range when women experience it, and the variety of symptoms that may occur. She provides valuable insights into managing these symptoms, emphasizing the importance of awareness and support.

The discussion covers common symptoms such as irregular periods, hot flashes, sleep disturbances and mood swings. Dr. Young underscores the significance of recognizing these changes and seeking help when necessary. She shares practical strategies for symptom management, including lifestyle modifications, medical treatments and alternative therapies.

Join us for an enlightening conversation that aims to empower women and their loved ones with knowledge and practical advice to navigate perimenopause with confidence.

Learn more about Dr. Young.

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