In this episode of the Catalyst Podcast, Brad Lomenick sits down with Jon Acuff for a wide-ranging conversation covering the soundtracks that play in our heads. Why do we have them? What do they say to us? How do we change them? Listen in as Jon offers a proven plan to change overthinking from a super problem into a superpower. Keep up with Jon: Instagram: @jonacuff Twitter: @jonacuff Get the new book: https://soundtracksbook.com