It’s Simply Life

Episode 6 ~ 4 Steps to Equanimity - finding centeredness in your life!


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Want to be more centered? This podcast list 4 steps to finding Equanimity. Centeredness as opposed to balance which allows calmness and composure regardless of what is going on around you.

Wisdom ~ Freedom ~ Insight ~ Well-developed mind 

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Music by Julio Ortiz 

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It’s Simply LifeBy Lisa Williams

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