In this episode I discuss how I was challenged to put out valuable, digital content for 30 days straight! I decided to post a video to my business page everyday for the rest of October to serve women over 50 who want to exercise, but may not know how or have time to go to a gym.  Hopefully, this episode and this mission will serve many people.  Please send me an email or a personal message on Facebook if you would like to receive these videos daily.

Sponsor:  Vivian Physical Therapy, Inc

www.vivianphysicaltherapy.com

Email: [email protected]

Facebook: @VivianPT, @ServantPTPodcast, @Rehab2rxla