In this episode I chat to my 9 year old twins Clara and Shannon about our bodies, how we view them and what we think about boobs. Their very first ever podcast and I couldn’t be prouder of them.

Episode 6: A 9 year olds view....

This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, 

your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! 

We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! 

If this sparks just one new thought, the podcast has done its job. 

Follow me here https://Instagram.com/Adele.Johnston for all up to date information

Happy listening ladies💋

Education

Self-Improvement

This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here https://Instagram.com/Adele.Johnston for all up to date information Happy listening ladies💋

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Episode 6: A 9 year olds view....

Episode 6: A 9 year olds view....