In episode 6 of the Your Colourful Self Podcast Dr Wendy Clochet, Counselling Psychologist talks to Dr Romi Ran, Clinical Psychologist and author about her latest book Your Bite Sized Peace. The book centres around our relationship with food and how when we change how we eat, accept our bodies, we can transform our lives. If you have ever struggled with your relationship with food or your body then this podcast episode will hopefully inspire you. Dr Romi Ran's book is available to purchase from Amazon and you can learn more by visiting her website on the following address: https://www.drromiran.com/bite-sized-peace. Instagram: @drromiran. Book: https://www.amazon.co.uk/Bite-Sized-Peace-Change-Transform-ebook/dp/B0CRDN2C2N?ref=d6k_applink_bb_dls&dplnkId=2e31745d-1a57-4171-808a-f0ecdffbb823