Episode Notes —

Panic, presence, and pondering anonymity as a place of connection.

I’ve become aware of how I engage in the world, at events specifically.

Event fatigue— going to and engaging in so many event that don’t necessarily leave me feeling connected and full.

I like knowing that someone is over there, humans over there,

I feel like this is coming home to myself, finding a level of acceptance for how I interact. I’ve not seen this so clearly, so unpacking this for myself and with myself.

Yes, I’ve pathologised this part of myself but what if this is…part of myself I can bring awareness to and from here on out, create space for these parts of me so they feel cared for and connected with.

‘I don’t know how to do togetherness’

— what if I do, but I do it differently and accepting all of this as part of my authenticity, maybe for now, maybe forever.

But in accepting it there’s space for further connection and that feels huge!

** Audio from 20 January 2022

Find me —

@iam_embodiedexpression

@iamfiona__