Are you bouncing from one quick fix to another?

In this episode, Kazzi discusses the top five mistakes you are making in your quest to lose weight. She talks about having a plan, mixing in weight training, watching out for hidden calories, eating enough protein, and making sure your supplements are part of your overall nutrition plan.

Listen in!


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For more info on how to connect with or work with Kazzi, visit kazziteel.com for all the resources that she has available!