Leona Burton is joined by life coach Adam Hulme.

This is part 1 of 4. The next episode will be in two weeks time.

This is episode is sponsored by Oil Babies

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Music from https://filmmusic.io

"Wholesome" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)