We have an appointment with the doctor on today's episode, as we catch up with 3-time Welsh triathlon champion and NHS junior doctor Alex Matchett. We talk about life on the hospital wards during a global health crisis, how Alex broke into the sport at a very early age, and hear his tips on how to avoid the dreaded 'bonk' in longer distance racing! As always, get in touch anytime at [email protected] or on Twitter @trimeariver. Enjoy!