Daily Dose with Julia Yanchek

Episode 6: All About Spin + Being An Instructor W/ Kelly North

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Small biz of the week:

Listeners can contact us at [email protected] and follow us on instagram @alaboardva. I would also love to give Daily Dose Podcast listeners a 10% off discount when ordering.


GUEST:

Kelly North: @kellynorthh

https://purvelocycle.com/


FAVORITES:

Skincare/makeup:

  • No pore no problem primer: (https://www.amazon.com/TOUCH-Pore-Blem-Primer-fl-oz/dp/B0892CVXGT/ref=sr_1_1?crid=2I0HPSWYA8FLS&dchild=1&keywords=no%2Bporeblem%2Bprimer&qid=1615163677&sprefix=No%2Bpore%2Caps%2C144&sr=8-1&th=1)
  • Charlotte Tilbury Palette: (https://www.sephora.com/product/charlotte-tilbury-darling-eyeshadow-palette-P454046)
  • Boheme candle: (https://www.vividchill.com/collections/home-decor/products/tahiti-candle)

    • Food/Snacks

    • Chomps beef sticks: (https://www.amazon.com/CHOMPS-Grass-Jerky-Snack-Sticks/dp/B07D3NS8NW/ref=sr_1_1_sspa?crid=BYTZMM0JGKJH&dchild=1&keywords=chomps+beef+sticks&qid=1615163529&s=grocery&sprefix=chomps+beef%2Cgrocery%2C144&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExMURTQ0ZBUkFHRDVLJmVuY3J5cHRlZElkPUEwODIwNDc2MVpET1IyWUJOMVhZViZlbmNyeXB0ZWRBZElkPUEwNDExOTE4U09XVlgxRFFIM1U0JndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==)
    • Celsius: (https://www.amazon.com/dp/B06X6J5266/ref=redir_mobile_desktop?_encoding=UTF8&aaxitk=59f-wuE-kUkXwWn5tb8V5Q&hsa_cr_id=6153817770701&pd_rd_plhdr=t&pd_rd_r=0cc95bc1-2715-466e-94e5-f855fdbd3728&pd_rd_w=ledFB&pd_rd_wg=urkim&ref_=sbx_be_s_sparkle_lsi3d_asin_1_title)
    • Liquid IV: (https://www.amazon.com/Liquid-I-V-Multiplier-Electrolyte-Supplement/dp/B078XMP8KJ/ref=sr_1_8?dchild=1&keywords=liquid+IV&qid=1615163434&sr=8-8)
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      Daily Dose with Julia YanchekBy Julia Yanchek