Join Deb and Jim as they talk about their favorite tools they use to live more mindfully and stay grounded in times of turbulence. Over the years both Jim and Deb have explored many tools that people can use to find balance in life. Whether it be yoga, mediation, journaling or whatever, some of the tools may suit you and others might not feel quite right. Without a doubt though, there are tools for each and everyone of us to use to get better at being human each and every single day.