Tune in to this podcast by Manas Hospital. Dr. Rajeev Gupta, an expert  Psychologist in Punjab, will tell you about some tips that are helpful in controlling the problem of anxiety. He will talk about the productivity and enjoyment loss in daily life and work because of anxiety. Listen to this podcast till the end to learn about the intricate world of anxiety and some tips to overcome it.   https://manashospitals.com/