First, our apologizes for the sound quality and background noise in this episode. We are a work in progress ;)

Join the ladies as they welcome their friend and women’s health nurse practitioner, Haley Lacey. The girls don’t hold back in this discussion on women’s hormone health and perimenopause.

We love hearing from you! If you have any questions for Haley send them to us and we'll answer them on our next show with her.

Email- [email protected]

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Haley Recommended some books for us to read. We're linking them here for you to check out as well!

Estrogen Matters

The New Menopause

Everybody Always- this has nothing to do with hormones but Haley brought it as one of her favorite things this year and it's amazing!

As always, thank you to our sponsor Lionel Audio for supporting the show!