In this episode we look at the hormones driving baby blue but what about every other influence too?I share my favourite coping methods for intrusive thoughts....ever heard of a intrusive thought butterfly? You have now!Join the conversation over on Instagram @motherhoodandamentyb

In this episode we look at the hormones driving baby blue but what about every other influence too? I share my favourite coping methods for intrusive thoughts....ever heard of a intrusive thought butterfly? You have now! Join the conversation over on Instagram @motherhoodandamentyb

Episode 6 - Baby blues and Intrusive Thoughts....explained

Welcome to Motherhood and a Menty B — the podcast where real motherhood meets raw honesty, intuition, and a healthy dose of “WTF is happening to me?!”Hosted by Rebecca Sharp, mum of three, chaos-survivor, and self-proclaimed perinatal geek, this is your safe space for all things pregnancy, postpartum, mental health, and the wild identity shifts of motherhood.&nbsp;So grab a (reheated) cuppa, hit subscribe, and let’s navigate motherhood together — one menty b at a time.

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Welcome to Motherhood and a Menty B — the podcast where real motherhood meets raw honesty, intuition, and a healthy dose of “WTF is happening to me?!” Hosted by Rebecca Sharp, mum of three, chaos-survivor, and self-proclaimed perinatal geek, this is your safe space for all things pregnancy, postpartum, mental health, and the wild identity shifts of motherhood.  So grab a (reheated) cuppa, hit subscribe, and let’s navigate motherhood together — one menty b at a time.

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Episode 6 - Baby blues and Intrusive Thoughts....explained

Episode 6 - Baby blues and Intrusive Thoughts....explained