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In Episode 6, we are talking relationship advice, exploring common myths and facts. Our discussion covers topics like the importance of going to bed mad, the role of friendship over communication, and the significance of boundaries. Kaela also addresses misconceptions about conflict, the balance of needs within a relationship, and the impact of societal norms on relationship dynamics. The episode emphasizes the importance of understanding and managing conflict, maintaining individuality, and the nuanced nature of relationship advice.

If something in this episode resonated, you might consider:

• Pausing to notice what stood out in your body or emotions
• Sharing this episode with someone who might benefit
• Following No Couch Required so you don’t miss future conversations

Disclaimer: We are not your therapists and this content is for informational and entertainment purposes only. If you need personal support, please reach out to a licensed mental health professional.