In this episode, hear from Emma Gilmour who studied counselling, psychotherapy, and emotionally intelligent parenting before building her successful business, Hope Rising Coaching where she helps women in midlife to reset their relationship with alcohol.

Becca noticed that so many women who have thrived through their divorce have chosen to take a break from drinking.

Hear Emma explain how it’s not necessarily about quitting drinking altogether or just dropping everything. Rather, it’s more about building a new relationship with alcohol.

You can find Emma at www.hoperisingcoaching.com

On Instagram at: @hoperisingcoaching