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Episode 6 BEYOND: Overcoming Anxiety and Embracing Positivity with Beth
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Can personal growth be the ultimate lifelong journey? Join us as we unravel the profound insights of Beth, a longtime follower and former client, who opens up about her transformative journey over the past decade. Together, we emphasize that healing and self-discovery are ongoing processes, much like the continuous efforts required in parenting. Beth shares how her life has evolved since embarking on this journey, underscoring the irreplaceable value of community and coaching support. We also explore the intriguing notion of chronological versus soul age, challenging societal norms and expectations around aging.
Our conversation takes an enlightening turn as we delve into the art of setting priorities and boundaries. We discuss the importance of saying "no" to certain demands to make room for what truly matters in one's life. Through personal stories, we highlight how focusing on top priorities can transform relationships and overall well-being. The discussion also addresses the sacrifices necessary to nurture meaningful connections, acknowledging the growth and challenges these choices entail.
Mental health is another crucial topic we tackle, particularly anxiety and depression. Beth shares her personal battle with anxiety and how recognizing it changed her perspective, empowering her to develop new ways of thinking and being. Transitioning into a new career in real estate and now owning a construction company of her own, she discovered the power of positive self-talk and mindset, which significantly boosted her confidence. We debunk the myth that personal development is an easy path and stress the continuous effort required for nurturing oneself. Finally, we invite you to engage with us, share your insights, and broaden the impact of this dialogue through community engagement.
For inquiries email: [email protected]
Receive FREE access to the Power Process when you leave a 5 star review! Just screen shot a photo of your review and email it to [email protected]
If you share the episode on IG please tag me! @katielynnrojano
All links for products mentioned can be found at the link in my bio on IG or at www.stan.store/gobeyond
If you are interested in coaching with Katie Lynn please complete this form: https://w57ffpcqbll.typeform.com/to/PIzZ8uGg
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By Katie Lynn RojanoSend us a text
Can personal growth be the ultimate lifelong journey? Join us as we unravel the profound insights of Beth, a longtime follower and former client, who opens up about her transformative journey over the past decade. Together, we emphasize that healing and self-discovery are ongoing processes, much like the continuous efforts required in parenting. Beth shares how her life has evolved since embarking on this journey, underscoring the irreplaceable value of community and coaching support. We also explore the intriguing notion of chronological versus soul age, challenging societal norms and expectations around aging.
Our conversation takes an enlightening turn as we delve into the art of setting priorities and boundaries. We discuss the importance of saying "no" to certain demands to make room for what truly matters in one's life. Through personal stories, we highlight how focusing on top priorities can transform relationships and overall well-being. The discussion also addresses the sacrifices necessary to nurture meaningful connections, acknowledging the growth and challenges these choices entail.
Mental health is another crucial topic we tackle, particularly anxiety and depression. Beth shares her personal battle with anxiety and how recognizing it changed her perspective, empowering her to develop new ways of thinking and being. Transitioning into a new career in real estate and now owning a construction company of her own, she discovered the power of positive self-talk and mindset, which significantly boosted her confidence. We debunk the myth that personal development is an easy path and stress the continuous effort required for nurturing oneself. Finally, we invite you to engage with us, share your insights, and broaden the impact of this dialogue through community engagement.
For inquiries email: [email protected]
Receive FREE access to the Power Process when you leave a 5 star review! Just screen shot a photo of your review and email it to [email protected]
If you share the episode on IG please tag me! @katielynnrojano
All links for products mentioned can be found at the link in my bio on IG or at www.stan.store/gobeyond
If you are interested in coaching with Katie Lynn please complete this form: https://w57ffpcqbll.typeform.com/to/PIzZ8uGg