This week on the Deadly Dozen Podcast, we sit down with elite fitness racing athlete and current Deadly Dozen record holder Billy Blower. Known for his explosive speed and confident approach to racing, Billy shares how he prepares physically and mentally to compete at the highest level of hybrid fitness.

In this episode, we discuss:

• Billy's training methods for speed and endurance
• The mindset required to perform under pressure
• His record-setting Deadly Dozen performance
• Strategies for staying focused and confident on race day

Whether you're training for Deadly Dozen or another functional fitness race, Billy offers practical advice and mindset strategies to help you race faster and with more purpose.