An intimate conversation on what self-care looks like for Black women navigating life away from home — exploring how we can redefine wellness on our own terms, hold space for ourselves, and create care practices that reflect our truths and histories.

An intimate conversation on what self-care looks like for Black women navigating life away from home — exploring how we can redefine wellness on our own terms, hold space for ourselves, and create care practices that reflect our truths and histories.

An intimate conversation on what self-care looks like for Black women navigating life away from home — exploring how we can redefine wellness on our own terms, hold space for ourselves, and create care practices that reflect our truths and histories.&nbsp;

Episode 6: Black Women and Self-care

Catch Me Dreaming is a talk series by and for Black African women across the diaspora who are building lives they once imagined. We unpack African storytelling, books, wellness, career growth, entrepreneurship, and the mess and magic of love. Real insights. Real laughter. Real sisterhood. Thursdays at 4 pm SAST.

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Catch Me Dreaming is a talk series by and for Black African women across the diaspora who are building lives they once imagined. We unpack African storytelling, books, wellness, career growth, entrepreneurship, and the mess and magic of love. Real insights. Real laughter. Real sisterhood. Thursdays at 4 pm SAST.

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Episode 6: Black Women and Self-care

Episode 6: Black Women and Self-care