In this week's episode, my guest Beau Campbell and I touch on developing a healthy relationship with you body. We also talk about building your self worth and confidence so we can move through the world with authenticity and grace.

About Beau:

Beau Campbell is a professional dancer, yoga instructor, and holistic health coach originating from Southern California. She has danced for several professional companies including Ballet Arizona, Post:Ballet, Quixotic-Cirque Nouveau & Momix. Beau has toured the world sharing her love of dance and yoga. She is the creator of the YogarinaFLOW™, a dance inspired yoga practice focused on personal expression and creative movement. Beau has taught at several different studios and festivals across the United States and Canada, including the Wanderlust Festivals, Arise Festival, and Le Studio de Yoga Wanderlust Montreal, YogaSix, and Wanderlust Hollywood. Her goal is to help students find their unique voice and artistic outlet in a safe and open environment. Through her online courses & private coaching she empowers women to connect with their bodies, express themselves creatively, and breakthrough to confidence & JOY.

Connect with Beau:

Website:: https://yogarinaflow.teachable.com/

Instagram: @theyogarina

Connect with CLARITY & CALM

Clarity & Calm Website - www.claritycalm.com/

Insta:: @breevanzutphen

Clarity & Calm Youtube - www.youtube.com/channel/UCejQH6b6…iew_as=subscriber