<p>Opens up with the poem "Kindness" by Naomi Shihab Nye followed by a body scan meditation. </p>

Opens up with the poem "Kindness" by Naomi Shihab Nye followed by a body scan meditation.

Episode 6 Body Scan Meditation

We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus

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Episode 6 Body Scan Meditation

Episode 6 Body Scan Meditation