Hey girl! Welcome back to Listennnn… Honey! This is your host, Kiana! How have you been doing emotionally, physically, and spiritually lately? Personally, I’ve been doing pretty well in all three categories with a few highs and lows here and there. Today, we are going to talk about a topic that I mentioned a few weeks ago but was put on pause for a bit which is about Boundaries, Expectations, and Standards! I know that can seem like a lot but I think this is a topic that should be talked about more… Let’s just say, if this was a class, I would sign up for it! So let’s talk about it!

Hope you got a few gems that you can apply within your relationships. As always make sure you follow this podcast on Instagram @Listenhoney_podcast and come back in two weeks to hear a new episode from me! In the meantime, keep rising, keep shining your light, and keep protecting your peace! 

Till next time!

Here are some of the articles that I was referring to in this Episode: 

https://www.talkspace.com/blog/guide-setting-healthy-boundaries-relationships/

https://www.loveisrespect.org/content/boundaries-expectations/#:~:text=When%20boundaries%20are%20set%2C%20there's,to%20expect%20in%20our%20relationship.&text=When%20boundaries%20are%20broken%20or,%2C%20disrespected%2C%20or%20even%20unsafe.