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Hey Queens & Kings,
                                         
Today we are talking about Breaking out of the Old. Breaking out of the old ways of thinking. The old beliefs you've adopted that no longer serve you and breaking out of the self sabotaging way you speak to yourself. 

Before you get comfortable to tune into this episode grab your favorite drink or, blast us on your speakers while you clean. Either way, we welcome you to join us in this conversation. Pull-up and share this episode with a friend.

Discussion topics:

• Self-Reflection and Awareness
• Being honest with yourself
• Explore Different Perspectives
• Question and Challenge Beliefs
• Meditation and Mindfulness

...and more

If you'd like to support the show, consider buying us coffee, or in this case WINE at Two Queens and Crystal Things Podcast (buymeacoffee.com). Also be sure to provide us a review on our podcast platform and YouTube.

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If you would like to continue to support us in our future endeavors , please visit website:

Find Mia at:
wingsunleashedcoaching.com
https://www.youtube.com/@wingsunleashed444
IG: @wingsunleashed444

Find Christie at:
sagehouseapothecary.com
https://www.youtube.com/@sagehouseapothecary
IG: @christieredwards

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Thank you all for your love and support we appreciate you all so much!