When and how did being soooo tired become something we wear with so much pride, when did it become so normal? and the issue is, it just never ends- it’s as if busyness equals value, and you’re doing something wrong when you rest

In this episode, we’re getting honest about burnout — why we wear it like a badge of honour and “doing it all” became our default, and what it’s really costing us mentally, physically, and spiritually.

We talk about the pressure to be “booked and busy’” and “booked and blessed”, the quiet pride in being “the one who holds it all together,” and the lie that our worth is tied to our output.

We’ll also explore what it really means to rest — not as an afterthought, but as a rhythm God built into creation itself. Because sometimes, the most spiritual, powerful, and healing thing you can do… is slow down, rest and reset