Episode 6: Carson Ford, Owner of Balance Yoga and Barre
This episode we have a conversation with Carson Ford, owner of Balance Yoga and Barre. We talk about movement and she takes us through a classic chair yoga movement. Enjoy!
Episode 6: Carson Ford, Owner of Balance Yoga and Barre
This episode we have a conversation with Carson Ford, owner of Balance Yoga and Barre. We talk about movement and she takes us through a classic chair yoga movement. Enjoy!