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Episode 6: Change Your Brain, Change Your Life
What you do consistently will rewrite your brain and ultimately your thoughts, actions and your life. Learn how exercise and eating healthy changes your brain and be motivated to improve the quality of your life 30+ years from now.
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By Christina
5
11 ratings
What you do consistently will rewrite your brain and ultimately your thoughts, actions and your life. Learn how exercise and eating healthy changes your brain and be motivated to improve the quality of your life 30+ years from now.