Get A Helmet

Episode 6: Claire McManus; Anxiety/panic attacks on airplanes (!!!) & using acupuncture as a mindfulness practice


Listen Later

In this episode, Claire tells the story of bringing someone down from an extreme panic attack on a flight from San Diego to Boston. From having this person envision their sweet dog back home to using acupressure points, Claire saved the day in more ways than one. We also dive into the absolute necessity for breath in today's world. There is much to be gained from this wise lady - so take a listen & enjoy! 

...more
View all episodesView all episodes
Download on the App Store

Get A HelmetBy Get A Helmet

  • 5
  • 5
  • 5
  • 5
  • 5

5

54 ratings