Julianna and Savannah return to discuss all things coach-athlete relationships. Coming from both the coach and client perspectives, they discuss the importance of communication and connection within coach-athlete dynamics.

Research referenced in the episode:

Jowett, S. (2017). Coaching effectiveness: the coach–athlete relationship at its heart. Curr. Opin. Psychol. 16, 154–158. doi: 10.1016/j.copsyc.2017.05.006

Blog Post referenced in the episode about coach-athlete relationships: https://fortitudofitness.com/2023/08/01/the-keys-to-a-healthy-coach-athlete-dynamic/

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Julianna: instagram.com/juliannaking_

Savannah: instagram.com/savvy_lifts