On this episode, we will recap the “Coaches on the Couch” about nutrition. 
Here you can hear Philip, Jon, Alan and Diogo discussing their thoughts 
about this subject that quite often is asked by the athletes.

On this episode, we will recap the “Coaches on the Couch” about nutrition. Here you can hear Philip, Jon, Alan and Diogo discussing their thoughts about this subject that quite often is asked by the athletes.

Episode 6: Coaches on the couch - How to set up a nutrition plan

The Believe. Strive. Achieve. Endurance Podcast brings expert and everyday athletes together and synthesises the information to help you get faster. We’ll cover topics from physiology to psychology, to injury to winning and everything in between for endurance loving athletes. 
Hosted by one of our expert coaches, Diogo Custodio, we ensure that whoever the guest is, there is something that you can take-away, learn and use straight away in your own quest to conquering your own performance. Join a group of like-minded individuals as we all:
Believe. Strive. Achieve.

Sports

Health & Fitness

Fitness

Running

The Believe. Strive. Achieve. Endurance Podcast brings expert and everyday athletes together and synthesises the information to help you get faster. We’ll cover topics from physiology to psychology, to injury to winning and everything in between for endurance loving athletes. Hosted by one of our expert coaches, Diogo Custodio, we ensure that whoever the guest is, there is something that you can take-away, learn and use straight away in your own quest to conquering your own performance. Join a group of like-minded individuals as we all: Believe. Strive. Achieve.

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Episode 6: Coaches on the couch - How to set up a nutrition plan

Episode 6: Coaches on the couch - How to set up a nutrition plan