Recent studies show that over half of Americans are experiencing loneliness. This impacts marginalized groups the most.

Why is that? How do we define loneliness? And what types of loneliness are we talking about?

Ina answers all of these questions and more in this episode.

Along with sharing, some practical steps including Dr. Cacioppo's EASE framework for combating the feelings of loneliness that you can start today!

Sources Referenced:

1. UCLA Loneliness Scale
2. British Psychological Society Research Digest
3. Cigna Loneliness Study