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In this episode Jacqui explains the science behind fat loss and why you need to understand how it works.
She also goes through concepts that you need to know that will make fat loss feel much simpler and sustainable so you can see the progress that you have been hoping for.
Follow JL Fitness and Lifestyle!
Website
In this episode Jacqui explains the science behind fat loss and why you need to understand how it works.
She also goes through concepts that you need to know that will make fat loss feel much simpler and sustainable so you can see the progress that you have been hoping for.
Follow JL Fitness and Lifestyle!
Website