<p>In this weeks episode we talk intentional goal setting & the importance of creating goals with purpose. I also share a vulnerable experience and the importance of mental health supports. 4 more months for 2022, what goals will you reach? </p>

In this weeks episode we talk intentional goal setting & the importance of creating goals with purpose. I also share a vulnerable experience and the importance of mental health supports. 4 more months for 2022, what goals will you reach?

<p>In this weeks episode we talk intentional goal setting &amp; the importance of creating goals with purpose. I also share a vulnerable experience and the importance of mental health supports. 4 more months for 2022, what goals will you reach?&nbsp;</p>

Episode 6: Creating Goals

Welcome to Funeral For My Fat podcast with Sharee. 
The FFMF podcast features Sharee's personal stories, triumphs, losses, and approach to navigating this crazy life with health and fitness on the mind. Over 10 years ago, Sharee set out to loose over 100 pounds. She succeed and found national media attention and a book deal. Sharee was faced with unexpected tragedy and finds herself once again on a journey to regain her health and wellness. Here to break the stigma of weight gain after loss, join Sharee and her guest speakers on the journey to build the body, mind, and life we want.

Health & Fitness

Welcome to Funeral For My Fat podcast with Sharee. The FFMF podcast features Sharee's personal stories, triumphs, losses, and approach to navigating this crazy life with health and fitness on the mind. Over 10 years ago, Sharee set out to loose over 100 pounds. She succeed and found national media attention and a book deal. Sharee was faced with unexpected tragedy and finds herself once again on a journey to regain her health and wellness. Here to break the stigma of weight gain after loss, join Sharee and her guest speakers on the journey to build the body, mind, and life we want.

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Episode 6: Creating Goals

Episode 6: Creating Goals