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Join Dr. T on her morning walk as she makes the case for burying 'grind culture'.  Learn what it is, why it's not sustainable, and hear about Dr. T's strategies to say, 'death to grind culture'.

For additional resources to break away from grind culture and build the life you don't want (or need) to escape from, check out Rasheeda Creighton's Killing Superwoman.

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