Aimee & Emily both had some recent hard efforts that they dive into on this week's episode of The Running Kind Podcast. Emily recently secured the first female Fastest Known Time with Amy DeMarco in a supported effort of the out and back 50+ mile route in the Catskills! In the sub-ultra world at Breakneck Point 21K, Aimee secured a top 10 finish for the first race of the Golden Trail National Series. On this episode, you'll hear, it's not always about the result but the lessons learned along the way!

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Aimee Kohler 

Founder of The Running Kind

@aimskoh

 

Emily Walker

@mtsweclimbed

 

Produced by Joshua Walker

Music Dim Red Light by Don Dilego