
Sign up to save your podcasts
Or


Do you end your school day buried under twenty-seven open tabs and a desktop you can't even see? You’re not just tired; you’re suffering from "Digital Overtime."
In this episode, we’re moving away from the "junk drawer" mentality of file storage and into a streamlined, intentional workflow mode. I’m breaking down the exact systems I use to protect my energy, stay organized, and actually close my laptop on time.
In this episode, we cover:
The Desktop Audit: How to use the 3-Folder Rule to clear your screen once and for all.
Browser Triage: Master tab groups and the 2-minute closing ritual to stop "tab fatigue."
Digital Sustainability: Simple naming conventions and cloud-first strategies to make your files easy to find—anywhere, anytime.
The "Plug": Why protecting your digital peace is the ultimate form of professional self-care.
Ready to reclaim your evening? Let’s get into it.
Join the conversation: Have a "Plug" story? Share your "before and after" screenshots on social media and tag me!
By Teresa SpenceDo you end your school day buried under twenty-seven open tabs and a desktop you can't even see? You’re not just tired; you’re suffering from "Digital Overtime."
In this episode, we’re moving away from the "junk drawer" mentality of file storage and into a streamlined, intentional workflow mode. I’m breaking down the exact systems I use to protect my energy, stay organized, and actually close my laptop on time.
In this episode, we cover:
The Desktop Audit: How to use the 3-Folder Rule to clear your screen once and for all.
Browser Triage: Master tab groups and the 2-minute closing ritual to stop "tab fatigue."
Digital Sustainability: Simple naming conventions and cloud-first strategies to make your files easy to find—anywhere, anytime.
The "Plug": Why protecting your digital peace is the ultimate form of professional self-care.
Ready to reclaim your evening? Let’s get into it.
Join the conversation: Have a "Plug" story? Share your "before and after" screenshots on social media and tag me!