*Trigger Warning: CHILD ABUSE

Emily & Meg talk through how they recognize they are ready to shift and transform to the next level. Meg opens up about her childhood and how her past shows up in her life today, even though she has done the work on healing this trauma for years.

“There are signs that you are being called to transform to the next level - like shedding clothes that no longer fit you. You may have this urge to clean out your closet."

“When I start crying that deep sadness, I let myself go there. It’s like taking a shower from the inside out.”

“You are not responsible for the hurt that was put on you, but you are responsible for healing yourself from it.”

“The perpetrator is in me, so the healer must be in me too. Otherwise, I am going to carry this pain around with me for the rest of my life."

“We might avoid transformation because this is hard stuff.  That’s why we avoid it. It brings us stuff that we have pushed away for so long.”

References from the episode:

The Silence of the Lambs

Mark Manson

Fierce Compassion

For further exploration, we loved this book:

Loving Bravely by Alexandra H. Soloman, PhD

Original Art by Meg Miller

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