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this powerful episode of Cleats & Class, we opens up the conversation about the mental side of being a student-athlete — the pressure to perform, the burnout that sneaks up on you, and the setbacks that hit hard. Vicente breaks down the emotional challenges athletes face behind the scenes and shares real strategies for staying grounded, resilient, and mentally strong. From learning to manage expectations to rebuilding confidence after tough moments, this episode is a reminder that your mindset matters just as much as your performance. Whether you’re an athlete, student, or someone feeling overwhelmed, this episode offers comfort, motivation, and practical tools to help you keep going.
By Vicentethis powerful episode of Cleats & Class, we opens up the conversation about the mental side of being a student-athlete — the pressure to perform, the burnout that sneaks up on you, and the setbacks that hit hard. Vicente breaks down the emotional challenges athletes face behind the scenes and shares real strategies for staying grounded, resilient, and mentally strong. From learning to manage expectations to rebuilding confidence after tough moments, this episode is a reminder that your mindset matters just as much as your performance. Whether you’re an athlete, student, or someone feeling overwhelmed, this episode offers comfort, motivation, and practical tools to help you keep going.