Kirsten explains why her number one recommendation is to eat more vegetables. Find out why in this week's episode.

Kirsten and Amie discuss some motivation for chowing down on those veggies and simple tricks to get more of them incorporated into your day.

Plenty of tips and tricks for those on a budget, even a very tight one. Join us. Find out more at smallwonderfood.com in the post Tips For Getting More Vegetables In Your Day.