Physiotherapist Ellen Paterniti offers some fabulous insights into the nitty gritty of strength training for dancers and shares her passion for the humble knee extension machine! This is a must-listen for any dancer who is yet to dive into the gym.

Guest: Ellen Paterniti: https://www.perthdancephysio.com.au @perth_dance_physio

Host: Louise Drysdale @theprepointephysio

Cover Art: @megandesigns

Music: Stefanie Gumienik

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