Good Night, Black Child

Episode 6: Empathy for You and Me


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In this episode, we meditate using a visualization of a mountain. We explore the ideas of practicing empathy. As always affirm our love.

Content Warning: ⚠️ Story about burns/fire, if this is a sensitive topic, skip mins 19:58 - 21: 56.

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Good Night, Black ChildBy Young, Lifted and Black

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