<p>This is episode 2 of the Solemn Strength Vlog. I discuss the benefits of fasting, nasal breathing, and blue light blocking glasses. Please enjoy!</p>

This is episode 2 of the Solemn Strength Vlog. I discuss the benefits of fasting, nasal breathing, and blue light blocking glasses. Please enjoy!

Episode 6: Fasting, Nasal Breathing, and Blue Light Blocking Glasses

Listen and learn about all things health, wellness, and strength. Hosted by Mike Pisani. Tune in to keep up with the ever-changing trends in fitness, find out about what is going on locally and globally in health and wellness, and learn about what makes living and training in South Jersey so special.

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Episode 6: Fasting, Nasal Breathing, and Blue Light Blocking Glasses

Episode 6: Fasting, Nasal Breathing, and Blue Light Blocking Glasses