In this episode, Ceci Clark, Mental Performance Coach for the Cleveland Indians Major League Baseball Team, and I discuss;

- Fear and how to use it to your advantage
- The importance of self-exploration for building confidence
- Doing the basics and being consistent
- Working through obstacles

In this episode, Ceci Clark, Mental Performance Coach for the Cleveland Indians Major League Baseball Team, and I discuss; - Fear and how to use it to your advantage - The importance of self-exploration for building confidence - Doing the basics and being consistent - Working through obstacles

Episode 6 - Fear, Self Exploration And Doing The Basics With Ceci Clark

Exploring optimal performance from every angle. 

Unpicking psychology, physiology, nutrition and everything in-between to give you high level insights and an edge over yesterday.

The Edge Podcast brings you the stories and experiences of elite performers, and the knowledge and know-how of committed professionals to give you the tools to thrive, whatever you performance.

As the co-founder and CEO of Edge Performance LLC, Alex has worked with professional athletes and managing directors of multi-national organisations and has masters degrees in Strength and Conditioning Science and Sport and Performance Psychology. He specialises in the development of elite human performance.

Health & Fitness

Exploring optimal performance from every angle. Unpicking psychology, physiology, nutrition and everything in-between to give you high level insights and an edge over yesterday. The Edge Podcast brings you the stories and experiences of elite performers, and the knowledge and know-how of committed professionals to give you the tools to thrive, whatever you performance. As the co-founder and CEO of Edge Performance LLC, Alex has worked with professional athletes and managing directors of multi-national organisations and has masters degrees in Strength and Conditioning Science and Sport and Performance Psychology. He specialises in the development of elite human performance.

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Episode 6 - Fear, Self Exploration And Doing The Basics With Ceci Clark

Episode 6 - Fear, Self Exploration And Doing The Basics With Ceci Clark